Say Cheese! | Dentist in Rowlett, TX

Dentist in Rowlett

It has long been known that dairy products contain high amounts of calcium, which is important for developing and maintaining strong teeth and bones. However, not all dairy works in the same ways. Did you know that a recent study has found that cheese can actually help protect teeth against cavities?

How does cheese prevent cavities?
Eating cheese helps stimulate the production of saliva in your child’s mouth, which washes away sugars, acids, and bacteria on their teeth. Additionally, cheese is a great source of both calcium and phosphorous, which can help strengthen tooth enamel. What’s more, the scientists who performed the study found that some of the other compounds found in cheese seem to adhere to tooth enamel, further protecting the teeth from acids in the mouth. 

Are all cheeses the same?
No, some cheeses are healthier for your family than others. To get the greatest benefit from your child’s cheese intake, stick with real cheese varieties, rather than processed cheeses. American cheese, cheese dips, and pre-packaged cheese products, such as those found in jars or spray cans, have added sugars to enhance their flavor. These sugars can be harmful to teeth, rather than protecting them. In addition, these types of cheese products contain a significantly reduced amount of actual cheese content. These processed cheeses can even wear down tooth enamel, increasing risk of decay.

What kinds of cheese should I give my child?
There are hundreds of types of real cheese available, which are packed with calcium and great for tooth protection. If your child enjoys aged cheeses, Cheddar, Swiss, Monterey jack are all tasty options. If he or she prefers softer cheeses, Mozzarella, Brie, or Camembert may be a great way to make your child smile. Gorgonzola, Roquefort, and other similar cheeses have much to offer for a child with a more expansive palate. 

What if we’re on a low-fat diet?
Good news! The fat content of your cheese choices do not affect its ability to protect your child’s teeth. The low-fat or non-fat versions of your child’s favorite varieties of cheese contain just as much calcium, phosphorous, and other tooth-protecting compounds as the full-fat varieties. 

With so many great options to choose from, consider offering your child cheese instead of sugary or starchy options for a snack or end of meal treat. Cheese tastes great and is healthy for your child and their teeth. For more ideas for healthy snacking, contact our pediatric dental office.

Meet the Team

Rowlett, TX Dentist

Our Doctors at Bayside Dental have an ongoing commitment to continuing education. We invest countless hours in learning the latest techniques and technologies in dentistry. You will receive effective and efficient care from our experienced dental team. Make Bayside Dental your dental care partner. Contact our office for an appointment today.

Rowlett Team

Your Care is as Individual as You Are

Rowlett, TX Dentist

Your dental care experience is fully personalized at Bayside Dental. Our friendly, knowledgeable team will address every question and concern. Your oral health needs, goals, and priorities are the focus of your customized treatment plan. We want to work with you to create the beautiful, healthy smile of your dreams.

Location

Rowlett, TX Dentist

Rowlett, TX Dentist

4624 Lakeview Pkwy, Rowlett, TX 75088
(972) 846-0639

Monday
8AM - 4PM
Tuesday
8AM - 4PM
Wednesday
8AM - 4PM
Thursday
8AM - 4PM
Friday
8AM - 2PM
Saturday
8AM - 12PM

Read Our Rowlett Dental News

Dentist in Rowlett,TX