3 Simple Ways to Reduce Tooth Decay | Dentist in Rowlett

Dentist in Rowlett And Mesquite,TX

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A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our dentist in 75088.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to our dental office in Rowlett, TX. Our team can provide a professional cleaning and check for signs of tooth decay.

Bayside Dental of Rowlett
Phone: (972) 846-0639
4624 Lakeview Pkwy.
Rowlett, TX 75088

Meet the Team

Rowlett, TX Dentist

Our Doctors at Bayside Dental have an ongoing commitment to continuing education. We invest countless hours in learning the latest techniques and technologies in dentistry. You will receive effective and efficient care from our experienced dental team. Make Bayside Dental your dental care partner. Contact our office for an appointment today.

Rowlett Team

Mesquite Team

Your Care is as Individual as You Are

Rowlett, TX Dentist

Your dental care experience is fully personalized at Bayside Dental. Our friendly, knowledgeable team will address every question and concern. Your oral health needs, goals, and priorities are the focus of your customized treatment plan. We want to work with you to create the beautiful, healthy smile of your dreams.

Visit One of Our Locations

Rowlett, TX Dentist

Rowlett, TX Dentist

4624 Lakeview Pkwy, Rowlett, TX 75088
(972) 846-0639

Monday
8AM - 4PM
Tuesday
8AM - 4PM
Wednesday
8AM - 4PM
Thursday
8AM - 4PM
Friday
8AM - 2PM
Saturday
8AM - 12PM

Mesquite, TX Dentist

2758 N Galloway Ave # 200, Mesquite, TX 75150
(972) 586-2270

Monday
8AM - 4PM
Tuesday
8AM - 4PM
Wednesday
8AM - 4PM
Thursday
8AM - 4PM

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Dentist in Rowlett,TX